Amount of Vitamin A, IU in Mushrooms, brown, italian, or crimini, raw
Vegetables and Vegetable Products
In 100 g (Grams) of Mushrooms, brown, italian, or crimini, raw there is 0 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Mushrooms, brown, italian, or crimini, raw.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
|
63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
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Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
|
39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Mushrooms, brown, italian, or crimini, raw
Mushrooms, brown, italian, or crimini, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, brown, italian, or crimini, raw are listed below.
Water
|
92.12 g
|
92.12%
|
Energy (calorie)
|
22 kcal
|
|
Energy (joule)
|
94 kJ
|
|
Protein
|
2.5 g
|
2.5%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.98 g
|
0.98%
|
Carbohydrate, by difference
|
4.3 g
|
4.3%
|
Fiber, total dietary
|
0.6 g
|
0.6%
|
Sugars, total
|
1.72 g
|
1.72%
|
Calcium, Ca
|
18 mg
|
0.02%
|
Iron, Fe
|
0.4 mg
|
|
Magnesium, Mg
|
9 mg
|
0.01%
|
Phosphorus, P
|
120 mg
|
0.12%
|
Potassium, K
|
448 mg
|
0.45%
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Sodium, Na
|
6 mg
|
0.01%
|
Zinc, Zn
|
1.1 mg
|
|
Copper, Cu
|
0.5 mg
|
|
Manganese, Mn
|
0.142 mg
|
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Selenium, Se
|
26 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Mushrooms, brown, italian, or crimini, raw